Hạt dẻ cười và những tác dụng tuyệt vời đối với sức khỏe

Thảo luận trong 'Thực Phẩm - Dược Phẩm - Y Tế' bắt đầu bởi ntphu1995vn, 19/6/19.

  1. ntphu1995vn

    ntphu1995vn Administrator Thành viên BQT

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    Hạt dẻ cười là 1 trong các loại hạt ngon và bồi dưỡng nhất. Nhờ có đa dạng chất béo lành mạnh, protein, vitamin và khoáng vật, loại hạt này rất có lợi cho sức khỏe. Dưới đây là những ích lợi sức khỏe lý tưởng của hạt dẻ cười:

    Có lợi cho sức khỏe tim

    Hạt dẻ cười là 1 loại hạt vỏ cứng thân thiện với tim. Ăn một vài hạt dẻ cười mỗi ngày giúp giảm cholesterol xấu và tăng cholesterol tốt. Những chất chống oxy hóa có trong hạt dẻ cười giúp giảm nguy cơ bệnh tim.

    Giảm cân

    hạt dẻ cười chứa đa dạng chất xơ và ít chất béo bão hòa, chúng là món ăn vặt hoàn hảo cho bạn. Hàm lượng protein cao của hạt dẻ cười xúc tiến quá trình đốt cháy năng lượng và bởi thế, góp phần làm giảm cân. Nó là 1 trong những loại hạt tốt nhất bạn nên ăn nếu muốn giảm cân.

    >>> Mời xem thêm: https://hatngon.shop/shop/hat-de-cuoi-hy-lap-huong-chanh


    [​IMG]

    Ngăn đề phòng thoái hóa điểm vàng do tuổi già

    Các chất chống oxy hóa có trong hạt dẻ cười giúp bảo vệ mô mắt khỏi bị viêm do stress oxy hóa và những gốc tự do. Những chất chống oxy hóa này cũng bảo vệ mắt tránh thoái hóa điểm vàng do tuổi.

    >>> Hạt dẻ cười giá bao nhiêu: https://hatngon.shop/hat-de-cuoi-gia-bao-nhieu-1-kg.html


    Tăng cường hệ miễn dịch

    Hạt dẻ cười chứa nhiều vitamin B6. Thiếu hụt lọa vitamin này cản trở hoạt động của hệ miễn dịch, về lâu dài có thể làm giảm tế bào bạch cầu. Bởi vậy, ăn hạt dẻ cười thường xuyên sẽ giúp bạn duy trì hệ miễn dịch khỏe mạnh.

    Bổ máu

    Hạt dẻ cười chứa những vitamin B phức hợp và vitamin B6 cấp thiết cho công đoạn sản sinh haemoglobin. Haemoglobin giúp vận chuyển khí oxy tới tất cả những tế bào, cơ và mô của cơ thể. Ẳn hạt dẻ cười hàng ngày giúp chống lại những rối loàn liên quan đến máu như thiếu máu.

    Giảm nguy cơ bệnh tiểu đường

    Những axit amin có trong hạt dẻ cười giúp đề phòng bệnh tiểu đường típ hai. Hàm lượng phospho trong hạt dẻ cười giúp chuyển hóa các protein thành axit amin. Nó cũng hỗ trợ dung nạp glucose, do vậy, giúp kiểm soát những biến chứng can dự tới bệnh tiểu đường.

    Cải thiện hoạt động hệ thần kinh

    Hạt dẻ cười chứa vitamin B6 rất có lợi cho sự phát triển hệ thống thần kinh. Loại vitamin này đóng vai trò sống còn trong sự hình thành vỏ myelin. Nó cũng điều tiết sự truyền vận chuyển những thông điệp qua hệ thần kinh

    >>> http://hatngon.shop là website chuyên cung cấp các sản phẩm hạt điều chính hãng sạch, thơm ngon, đảm bảo chất lượng tốt.


    LIÊN HỆ HẠT NGON

    Hotline: 0934 608 609

    Cửa hàng: Lầu 1, 19 Lý Văn Phức, P.Tân Định, Quận 1, TP.HCM, Việt Nam

    Nhà máy: Thôn 3, Thống Nhất, Bù Đăng, Bình Phước, Việt Nam

    Email: shophatngon@gmail.com
     
  2. bichum

    bichum New Member

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    bài viết rất hay và bổ ích, tks bạn đã chia sẽ
     
  3. boygarung

    boygarung Member

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    cứng thân thiện với tim. Ăn một vài hạt dẻ cười mỗi ngày giúp giảm cholesterol xấu và tăng cholesterol tốt. Những chất chống oxy hóa có trong hạt dẻ cười giúp giảm nguy cơ bệnh ti
     
  4. xuduaqueem

    xuduaqueem Member

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    Cảm ơn! Bài viết rất hay
     
  5. quatangvietbookkd14

    quatangvietbookkd14 Member

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    Bài viết hay cảm ơn ad đã chia sẻ
     
  6. tranlam12

    tranlam12 New Member

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    Nhìn hạt dẻ ngon quá. Mình rất thích ăn hạt dẻ. Mỗi tội đắt quá chưa có tiền mua.
     
  7. Ramonk

    Ramonk New Member

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  8. phongkhamthaiduongbienhoa

    phongkhamthaiduongbienhoa New Member

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  9. ToLyRVC

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  10. Ramonk

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